Lavan Bhaskar Churna: Uses, Benefits, Side Effects, Dose

What is Lavan Bhaskar Churna?

Lavan Bhaskar Churna (or Lavan Bhaskar Powder) is a well-known Ayurvedic formulation used for abdominal ailments and is termed “the salt of life”. This formulation stimulates the action of digestive enzymes and helps in the proper digestion of the food.

It aids in the treatment of constipation, loss of appetite, indigestion, abdominal distension, piles, spleen enlargement, abdominal pain, malabsorption syndrome, and rheumatism.

This Churna is a natural product and can be taken by people of all ages.  

The key ingredients of Lavan Bhaskar Churna are Sea salt, Black salt, Jeera, Black Pepper, Sonth, Long pepper, Nagkesar, etc.   

According to Ayurveda, this Churna stimulates the appetite, reduces intestinal gas formation, and improves digestion and nutritional absorption. It also balances Vata and Kapha Dosha.

Continue reading to understand more about the uses, benefits, and side effects of Lavan Bhaskar Churna!

What Are The Ingredients (Composition) of Lavan Bhaskar Churna?

Ingredients (Composition) of Lavan Bhaskar Churna are as under:

Common Name of The IngredientScientific Name of The IngredientQuantity of The Ingredient
Sendha Namak (Rock Salt or Saindhav Lavana)2 Parts
Samudra Lavana (Sea Salt)          8 Parts
Vida Lavana                                                               2 Parts
Souvarchala Lavana                                            5 Parts
Tejpata (Indian Bay Leaf)             Cinnamomum Tamala2 Parts
Kala Jeera (Black cumin)Carum carvi2 Parts
Pippali (Long Pepper Fruits)Piper Longum2 Parts
Dhania (Coriander)Coriandrum Sativum2 Parts
Piplamool (Long Pepper Roots)   Piper Longum2 Parts
NagkesarMesua Ferrea2 Parts
Amlavetasa          Garcinia pedunculata2 Parts
Talispatra            Abies Webbiana2 Parts
Jeera (Cumin Seeds)Cuminum Cyminum1 Part
Sonth (dried ginger root)Zingiber Officinale1 Part
Black Pepper (Kali Mirch)Piper Nigrum1 Part
Elaichi (Cardamom)Elettaria Cardamomum½ Part
Dalchini (Cinnamon)Cinnamomum Zeylanicum½ Part
Anardana (Pomegranate Seeds)                                               Pucina granatum4 Parts
Lemon Juice       Quantity Sufficient

What are the Ayurvedic Properties of Lavan Bhaskar Churna?

Ayurvedic Properties of this Churna are:

Guna (Pharmacological Action)Laghu (light)
Rasa (Taste on the tongue)Lavana (salty)
Virya (Action)Ushna (Hot)
Dosha EffectBalances Vata and Kapha Dosha

What Are The Medicinal Properties of Lavan Bhaskar Churna?

Medicinal Properties of this Churna are:

  • Antiflatulent
  • Appetizer
  • Aam Pachak (Detoxifier)
  • Carminative
  • Digestive Stimulant
  • Antioxidant
  • Antispasmodic
  • Antitussive
  • Mild laxative

What Are The Therapeutic Indications of Lavan Bhaskar Churna?

Therapeutic Indications of this Churna are:

  • Stomach Pain (Due to Excess Gas)
  • Loss of Appetite or Poor Appetite
  • Flatulence
  • Indigestion
  • Abdominal Distension or Bloating
  • Malabsorption Syndrome
  • Rheumatism
  • Cough
  • Spleen Enlargement
  • Constipation
  • Piles

What Are The Uses and Benefits Of Lavan Bhaskar Churna?

Lavan Bhaskar Churna is helpful in lowering the Ama Dosha (toxins) formation in the stomach and intestine. Therefore, it detoxifies the body and assists in the removal of harmful compounds from the body. It improves appetite and digestion by modulating the secretion of gastric acid.

It is helpful in reducing gas formation, and thus is a useful remedy for gas, abdominal distension, flatulence, constipation, bloating, and stomach pain.

Lavan Bhaskar Churna Benefits For Intestinal Gas

Along with Lasunadi Vati and Arogyavardhini Vati, this Churna is helpful in treating intestinal gas. The anti-flatulent properties of various ingredients of this Churna reduce gas formation, flatulence, and abdominal distension.

Lavan Bhaskar Churna Benefits For Indigestion

Several people suffer from indigestion, they may show symptoms like

  • Difficulty in digesting food
  • Burps with the taste of consumed foods
  • Flatulence
  • Abdominal distension

Lavan Bhaskar Churna is quite advantageous in getting relief from these symptoms of indigestion. It can be consumed with warm water 30 minutes before a meal or with buttermilk soon after a meal.

Lavan Bhaskar Churna Benefits For Chest Pain

Sometimes gas accumulation in the abdomen causes pain in the chest. In these cases, a combination of Lavan Bhaskar Churna, Chiruvilwadi Kashayam, and Arogyavardhini Vati is very useful.

Lavan Bhaskar Churna Benefits For Loss of Appetite

By stimulating gastric secretions, this Churna helps in improving the appetite and aids digestion. Some of its ingredients also boost liver functions and thus are helpful in improving appetite.             

What are the Side Effects Of Lavan Bhaskar Churna?

The consumption of Lavan Bhaskar Churna, in the recommended dosage, is considered safe and usually has no adverse effects in most people.

Side effects of Lavan Bhaskar Churna in higher dosage

Its intake in higher doses than prescribed may cause:

  • Stomach irritation
  • Burning sensation
  • Increased thirst

Precautions During Pregnancy and breast-feeding

As there are no scientific studies available on the use of Lavan Bhaskar Churna in pregnant women and lactating mothers, thus, it is recommended that they should consult an ayurvedic physician before consuming this Churna.

Contraindications of Lavan Bhaskar Churna

As this Churna contains salt, its consumption may cause increased sodium intake. Thus, individuals on a salt-restricted diet or with increased sodium levels in the blood should not use Lavan Bhaskar Churna.

What is the Dosage of Lavan Bhaskar Churna?

The general recommended dosage of Lavan Bhaskar Churna is as under:

Adults2 – 3 grams
Children1 -2 grams

Its dosage should not exceed 12 grams in a day.

Ayurvedic doctors often recommend taking this Churna with water or buttermilk up to two times daily.

Frequently Asked Questions

Is it safe to use this Churna?

Yes, its intake is completely safe for both adults and children.

Does this Churna cause drowsiness?

No, the consumption of this Churna will not make you feel sleepy.

Is the use of this Churna safe for children?

Yes, it is safe for children.

Is this Churna habit-forming or addictive?

No, it is not habit-forming or addictive.



This article is intended for informational purposes only. Any information associated with this article should not be considered a substitute for prescriptions suggested by local healthcare professionals.


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