Here, in this article, I will give you detailed information about Brahmi Oil (Thailam) right from its uses, benefits, and key ingredients to its side effects. So, let’s begin.
What is Brahmi Oil (or Brahmi Thailam)?
Brahmi oil is well known Ayurvedic oil with numerous health benefits and has been used in India for centuries. This oil is used externally for head massage or as hair oil. It is said to be an excellent cure for relaxing the mind.
The principal ingredient of this oil is Brahmi (a herb). It is prepared by cooking medicinal herbs in some base oil, which can be either coconut oil or sesame oil.
Brahmi Thailam nourishes the scalp; strengthens hair roots, and helps in preventing hair loss. Its massage improves blood circulation to the scalp, further strengthens hair follicles, and promotes new hair growth.
This oil, in addition to its benefits for the hair, works well in calming down anxiety and reducing stress and acts as a natural sleep inducer. This oil is only used for topical application and should not be consumed directly.
What is The Nutritional Value of Brahmi Oil (Thailam)?
Brahmi oil is generally used only for topical application. However, Brahmi herb (the main constituent of this oil) can be consumed in tablet, liquid extract, or powder form. The Brahmi, when consumed along with ghee (or clarified butter), helps in relaxing the mind. This herb, either consumed in powdered or liquid form, possesses greater therapeutic value than nutritional value.
What are the Ingredients (Composition) of Brahmi Oil (Thailam)?
Ingredients (Composition) of Brahmi Oil include the ones listed below:
| Common Name of the Ingredient | Scientific Name of the Ingredient |
| Brahmi | Bacopa Monnieri |
| Amalaki | Emblica Officinalis |
| Sesame Oil (Til Taila) as base oil | Sesamum Indicum |
Some manufacturing companies made Brahmi Thailam by using coconut oil as a base. Thus the base oil can be either Sesame Oil (Til Taila) or Coconut Oil.
Brahmi oil prepared also has all the benefits of its base oil. Thus, Brahmi Thailam prepared with coconut oil as the base will be more coolant as compared to the oil made by using sesame oil as a base.
- For hair problems, Coconut oil is the best base oil &
- For Vata disorders or mental stress, sesame oil is the best base oil.
What are the Indications of Brahmi Oil (Taila)?
Except for general usage as a regular hair oil (that’s why it is also called Brahmi Hair Oil), this oil can be used or is indicated in the following conditions:
- Hair Damage
- Hair fall
- Dry Scalp
- Itchy Scalp
- Premature graying of hair
- To promote hair growth
- Anxiety
- Depression
- Sleeplessness
What are the Uses and benefits of Brahmi Oil (or Brahmi Thailam)?
Brahmi oil is ayurvedic herbal oil composed of the herbs Brahmi (Bacopa Monnieri) and Amalaki and sesame oil or coconut oil is used as base oil.
This oil is used for external application only and should not be consumed orally.
The main 10 uses and benefits of Brahmi Oil (Thailam) are as follows:
1) Brahmi Oil Benefits For Hair Growth and Strength
This oil is an effective treatment for sluggish hair growth. This oil may be utilized both as a natural hair conditioner and for a soothing hot oil massage.
Regular application of this oil on the scalp and hair makes it healthy and strong. It is quite effective for strengthening the hair roots, and thus reduces hair fall.
Massage of this oil on the scalp two times a week can considerably enhance blood circulation, which will eventually promote hair growth. It also increases the growth of dormant hair follicles.
2) Brahmi Oil Benefits for Dandruff and Hair Dryness
A massage with Brahmi Thailam is an excellent remedy for dandruff and hair dryness. Its massage keeps the scalp healthy, cool, and clean; and relieves irritation or itching produced by dry hair. It also aids in decreasing flakiness on the scalp and dandruff.
3) Brahmi Oil Benefits for Premature Hair Graying
Brahmi Thailam is an excellent anti-oxidant source. These antioxidants combat free radicals, which are the main cause of early signs of aging, including premature graying of the hair.
Regular use of this oil in combination with Amla oil for massaging the scalp aids to prevent premature graying of your hair.
4) Brahmi Oil (Taila) Benefits for Sleep
Brahmi Thailam is an effective ayurvedic remedy for anxiety, stress, and panic attacks which can cause sleep pattern disturbances and insomnia.
This oil is very beneficial for people suffering from insomnia or having difficulties sleeping peacefully. Its massage on the scalp, forehead, or temples helps a person to get sound undisturbed sleep.
For treating insomnia this oil can be used in two ways:
- a) You can add a few drops of this oil to the water and soak your hair for a few minutes; this increases the effectiveness of Brahmi oil for insomnia.
- b) Before going to bed, this oil can also be massaged on the scalp for 10 minutes; this aids to relax the mind, promoting good sleep.
5) Brahmi Oil (Taila) Aids in Boosting Brain Functions
Head massage with Brahmi oil improves blood circulation to the brain. Its regular massage can greatly improve the normal functioning of the brain, resulting in improved alertness and better concentration in individuals.
6) Brahmi Oil (Thailam) Benefits for Alzheimer’s disease
Brahmi Thailam has demonstrated highly promising outcomes in the treatment of Alzheimer’s disease, as it is known to improve the cognitive functions of the body.
Although it has not yet been confirmed that Brahmi oil massage may really affect the development of the disease, it is unquestionably beneficial for the appropriate treatment of the condition.
7) Brahmi Thailam Treats Abdominal Pain and Relieves Gas
When gas builds up in the gastrointestinal tract, it causes pain and discomfort.
Massage with Brahmi oil on the abdominal area aids relieve the gas build-up and alleviates the pain or muscle cramping in the abdomen. This massage is very beneficial for people who have digestive troubles.
8) Brahmi oil (Taila) Improves Memory and Reduces Stress & Anxiety
The advantages of Brahmi oil massage extend well beyond the benefits to the hair. It helps to:
- Decrease stress levels
- Improve concentration, and
- Contributes to the enhancement of memory
It is beneficial for patients with dementia or other memory loss-related illnesses.
Elevated levels of anxiety, stress, and tension can cause many health problems like headaches, high blood pressure, panic attacks, etc.
This oil is renowned for its calming effects, making it an effective remedy for anxiety, stress, and tension. Its regular usage may provide some relief to individuals who often struggle with stress, anxiety, and tension.
9) Brahmi Oil (Thailam) Benefits for Pain & Inflammation
Brahmi Thailam has anti-inflammatory and analgesic properties.
Massage with this oil is quite beneficial for relieving joint pain and inflammation.
This oil’s massage is effective in allaying headaches, back pain, joint pain, and muscular strain and spasms.
10) Brahmi Oil (Thailam) Benefits for Skin
Massage with Brahmi oil is highly effective for improving skin health.
This oil is rich in antioxidants and its massage also improves blood circulation. Thus, massage with this oil makes your skin soft, elastic, and supple.
Regular body massage with Brahmi Thailam gives you a glowing and fair complexion while protecting your skin from skin ailments like eczema and skin infections.
What Are the Side effects of Brahmi Oil (Thailam)?
Brahmi Oil is usually safe for external use and has no known side effects.
This oil is probably safe for topical use in most people for up to 12 months, yet some people may experience redness and itchiness.
Also, keep in mind that this oil is not safe for oral use and shouldn’t be ingested, as its oral consumption can cause serious medical problems like nausea, vomiting, etc., and may prove fatal in a few cases.
Precautions
Not for oral use
Brahmi oil shouldn’t be used orally.
Interaction with medicines
Its interaction with other medications used for hair and skin isn’t clear. So, if you are using any medication for the hair or skin then consult your doctor before using Brahmi Thailam.
During Pregnancy and lactation
The safety of Brahmi oil has not been evaluated in pregnant women, and nursing mothers, thus pregnant and nursing mothers are advised to consult their doctor before its use.
What is the Dosage of Brahmi Oil?
Brahmi Oil (Thailam) is generally used for external application on the skin or the scalp.
In adults, Brahmi Thailam can be applied on the affected areas (like skin or scalp) according to your need or as directed by your doctor.
A pediatrician should be consulted before its application to young children.
Some people apply a few drops to a warm bath.
This oil shouldn’t be used for oral consumption.
Frequently Asked Questions
At what time of the day should I use Brahmi Oil (Taila)?
This oil can be safely used at any time of the day.
How many times a day, Brahmi Oil can be used?
Brahmi Thailam can be used one to two times a day for a massage.
Depending on your ailment or purpose of use, your doctor can guide you about the duration and frequency of its application.
Can I mix Brahmi Oil (Thailam) with almond or olive oil?
Yes, you can use Brahmi Thailam after mixing it with almond or olive oil. All these three oils are beneficial for hair growth and help to make your hair soft and manageable.
Does Brahmi Thailam make me sleepy (or drowsy)?
As Brahmi Thailam has mild sedative properties, that may help induce sleep, thus it can make you drowsy (sleepy).
Can I leave Brahmi Thailam in my hair throughout the night?
Yes, you can leave Brahmi Taila in your hair throughout the night except if you have an extremely oily and greasy scalp.
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Disclaimer:
This article is intended for informational purposes only. Any information associated with this article should not be considered a substitute for prescriptions suggested by local healthcare professionals.
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